"the highest volcano in Indonesia, and the highest peak in Sumatra(3805m).Kerinci is more active than most Indonesian volcanoes, with nearly annual phreatic eruptions. Kerinci last erupted in 2004, and continues to spew clouds of sulphurous smoke, with plumes reaching as high as 1,000 m (3,281 ft) above the summit"
extract from :http://en.wikipedia.org/wiki/Mount_Kerinci
Ok so officially, training started today with strength circuit. Honestly speaking, I SUCK! seriously. Ok knowing that I wasn't feeling well this morning. Even when I'm excited about today's training. After the first set, body fluids were flowing nonstop, like a water tap that had a loose head. Fluids from all the holes were like flowing like high tide. And for a moment, my lungs were giving up on me. Like balloons with holes. I swear I did not touch a stick of cigerrette for a month!!
Suspect that I wasn't having any breakfast and my eating habits is getting lesser is the main problem. I wasn't having enough water and I still yet to recover from flu and cough. I was adding to the pain by eating chocolates. And also a dusty home.
House toilet under renovation. sponsored by HDB. ok. its like 2 weeks of misery without toilet and a dusty house. I'm like a refugee and the toilets are warzones with enemy from the east and west, shooting drill and hacking on one another. ARGH!! I need peace. To find inner peace, I would seek shower at the temporary toilet under the block. Don't laugh. I felt and doing things like a refugee. Eating packet food and drinks and using the common toilet. I feel what the people in Gaza are feeling, except for the violence part.
Some of the things I have to do this new year. I got to earn more money. Save more money. Pay up my debts. Step up on my trainings. Get 6 packets of tea bags implant on my stomach and two ostrich eggs on my biceps.
Till then buhbyee!!
